Sunday, July 11, 2010

28. The Mirror Effect

The other day I was doing a little introspection and thought I'd see what the internet had to say about that. I was surprised when I came across a succinct little list of "Ways to Get to Know Yourself Better." Overall, it was very well thought out and written, but one particular point was original to me and really hit home. It basically said that when you see a behavior in another person that really irritates or upsets you, consider that it may be a behavior that you yourself engage in and are upset about. This idea struck me as very true, and I was able to look over some situations that bothered me and identify how I was angry because I felt like I was looking in a mirror when looking at the other person's behavior.

One good example of this is that I often feel irritated when I think that someone is wasting their time. I've caught myself thinking that people would be better off partying or slacking off less and focusing more on the important things in life. But when I turn that around and look at myself, I realize that I'm terrified of wasting my time. Why? Because I do waste my time. I often escape from big, worrying thoughts or problems that can't be fixed (read: important things in life) by watching movies or shows. I learned this from my Mom, and it's a very effective and sometimes necessary means of letting go of reality for awhile and immersing myself rationally and emotionally in a pretend universe. But I'm afraid that I do it too often. I'm afraid that instead of unraveling my thought process or doing the dishes, I'm watching the making of the Lord of the Rings. Granted, sometimes it's nice to have voices in the background or to watch something curious and engaging or to just escape from a tiring day. But I don't want to do it to the extent that it overwhelms other, more important, parts of my life.

Another thing that often upsets me is when folks don't respond to my calls or texts in an ungodly prompt fashion. I start to think that they don't like me or that something has happened or that they fell off a bridge and found an underwater kingdom where their phone somehow worked but they decided not to call me because they thought I'd feel awkward hanging out with semi-cannibalistic mer-folk.

When I use the person as a reflection, I see that I sometimes will not respond to calls or messages when I dislike or feel awkward around another person. I know there are some other issues revolving around respecting and understanding other people, but as it relates to the mirror effect, I see how I feel disappointed in myself for avoiding people rather than just coming out and being honest about my feelings. It's scary, not to mention unusual, for people to be that frank, and in a lot of cases I don't have anyone to look to for guidance in this. But I think just realizing that being irritated when people aren't crazy prompt is just me reflecting how I feel upset for not being more forward. In some cases, I believe it is just best to let things go. But I know I need to learn to be more respectful and honest with other people, regardless of any feelings I do or don't have concerning them. I know that it would be better for everyone involved to be clear on the situation, and I'm hoping it will help clear my conscious and ease my phone related irritability.

Sunday, July 4, 2010

27. Taking Responsibility

I notice that I don't always take responsibility for things that happen in my life, and I want to change that. Sometimes I blame other people for the way that things turn out, or I put the responsibility of the situation on other another person. I'm also bad about, when I finally do take control of events, whining about it not being fair that I have to "be the adult." On the one hand, I can sympathize that it's nice when other folks take initiative. However, the bottom line is that I need to take responsibility for the actions and decisions in my life. If I want something to change, I need to make that change, rather than placing blame or being whiny.

I feel like taking responsibility is very closely related to "owning up." In some ways, I'm very good at this. I will flat out say if I don't understand something or if I don't know what something means. I own up to my ignorance. But there are other situations, typically when I've made a mistake, that I won't fully own up to it. I may apologize, but there are lots of instances when I'm apologizing for the situation rather than my actions. I don't always completely own up to what I've done. I think this is because, at the heart of it, I'm afraid. If I allow myself to fully realize the wrong that I've done, then I may realize that I'm not worth loving. Worse yet, if I completely own up to the situation and tell everyone else involved that I made a big, awful mistake, then they may not love me anymore.

I realize that it's much better to take responsibility, and I think that understanding my underlying fear will help me own up more in my everyday life. I don't want to bury things anymore. I want to be completely honest and open with other people when I make a mistake, and more importantly I want to be totally honest and open with myself. I need to learn to say that I did something wrong, that I've learned from it, and that I will do my best to not let it happen again. I think this will help how I relate with other people too and generally help me overcome some negativity in my thought processes. It will definitely be hard and scary to look inside myself and see what I've done, but in the end I know it will be worth it.

In sum, I need to stop blaming others and look inward for solutions.

To get the ball rolling, I take full responsibility for neglecting my helpful, thoughtful blog all during the month of July. I'll do my best not to let it happen again. :)